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Turmeric mask


Ingredients:
¼ teaspoon of powdered turmeric
1 tablespoon of avocado
1 teaspoon of yogurt or kefir

Preparation:
Mash the avocado (either using a blender or manually with a fork) until you get a smooth pulp.
Put the avocado purée, the turmeric, and the yogurt in a small bowl and stir everything thoroughly.

Usage:
Rinse your face first. Apply the mask in gentle circular movements.
Leave the mask on for 5 minutes.
Wash it off.

Useful advice:
The avocado and yogurt mask can stick to your hair along the hairline. To avoid this, put your hair in a bun.
Make sure that you choose the right type of yogurt. We advise you to use a simple, nonsweet, probiotic product that won’t cause skin irritation.
Greek yogurt is particularly good as a facial mask component.
Since turmeric and yogurt stains are difficult to get off, change into something old and casual before starting to prepare the mask.



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